If you’re exhausted from those early-morning wakeups and running on fumes every day, you’re not alone. I went through the same thing — nights broken at 3 A.M., messy mornings, and zero energy.That’s why I created “How I Got My Baby to Stop Waking Me at 3 A.M. Every Night” — a simple, realistic guide sharing the gentle habits, nighttime tweaks, and calming routines that finally helped our nights feel peaceful again. No gimmicks, just what actually worked for us.